Basic Sauteed Greens

Basic Sauteed Greens





2 bunches kale, collards, mustard greens, Swiss chard or any combination of these

1 Tablespoon olive oil

2-3 garlic cloves, minced

Sea Salt



Prepare greens by tearing leaves into bite-sized pieces. Discard stems. Dill a large bowl with cold water and add greens. Swish greens around in the water to wash. Wait a few minutes to allow any dirt to settle to the bottom. Using your hands, gently remove greens from thew ater and discard rinse water. Repeat this process until no dirt remains in the bowl. Gently shake greens to remove excess water, leaving some clinging to the leaves. Set aside.
In a large sautee pan, heat oil over medium-low heat. Add garlic and sautee, stirring frequently, for 2-3 minutes, until fragrant. Add the greens to the pan in batches, allowing the first batch to wilt slightly before adding the next batch, stirring to incorporate. Once all the greens are in the pan, cover and cook approximately 3 minutes. Sitr and add a small amount of water if greens are sticking to the pan. Contine to cook for 1-2 minutes more until greens are tender but still bright in color. Add salt to taste and serve immediately.